Athlete Profile - Ethan Emery
Ethan has been CrossFitting and has been with NSN for a few seasons now. Here we spend a few minutes going over some highs and lows.
Sport : CrossFit, 4years
Biggest Achievement : 25th place at the Down Under CrossFit Championships.
Most Embarrassing moment in sport : Literally shitting myself during a workout at the Wodapalooza festival in Miami Jan 2019. (Really fits in with the NSN moto, No Stain No Gain)
Personal Best Lifts
Snatch - 135kg
Clean & Jerk - 160kg
Back Squat - 210kg
Deadlift - 275kg
Strict Press - 100kg
Comps coming up: IF3 World Championships in Sweden Aug/Sep 2019.
Favourite Lift or Workout : Heavy cleans and Bar Muscle ups
Most influential person in your sport : Rich Froning. He was the first CrossFit athlete i seen train and compete.
- Pre workout or Ammonia? Pre Workout
- Squat or Deadlift? Deadlift
- Donuts or Pizza? Donuts
- Conventional or sumo Deadlift? Conventional
- Cardio or CardiNO? Cardio
- Coffee or Tea? Coffee
- Rower or Air Bike? Bike
You can follow along with Ethans process on his
Instagram : @ethanmarkemery
Facebook : @inhumanprototype
Good luck in Sweden mate.